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DOWNLOAD THE FULL PARENT’S GUIDE (PDF English & Español)
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Additional Parent Resourses
1. Fitness
The CDC recommends at least 60 minutes a day of physical activity
• http://www.letsmove.gov/make-physical-activity-part-your-familys-routine
• http://www.nhlbi.nih.gov/health/educational/wecan/tools-resources/parent-tip-sheets.htm
2. Nutrition
Helpful Websites:
• http://foodhero.org/
• http://fns.usda.gov/snap
• http://feedingamerica.org
• http://whyhunger.org/findfood
3. Literacy
A bilingual guide to make reading and writing fun for your kids at home.
• http://www.readingrockets.org/sites/default/files/family_guide%20%281%29.pdf
A bilingual website that helps promote literacy at home
• http://www.colorincolorado.org/es/home?langswitch=es (en Spanish)
• http://www.colorincolorado.org/ (in English)
4. Information about the Active Children Portland Program
• https://acportland.org/parents (this page)
• Upcoming events
• Sport league schedules
• Permission Slips
• Family Resources
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